Find diabetes support at March 30 event and all year long

Carle’s biggest yearly diabetes-focused event happens 4 to 7:30 p.m. March 30 at Wyndham Garden, Urbana.


Try this trio: Home-cooked meals, organization, saving money

Blogger: Taking my friend’s “Frugal February” advice, I took inventory of what we had on hand, and I planned accordingly.


Experience in France teaches deliciously healthy lessons

I am not recommending that you increase rich meats and sauces, bread, cheese, wine and desserts in your diet.


Blogger shares her '6 reasons to ditch the scale'

Let's face it, some may find scale-wrecking a health-promoting activity, offering stress relief and an enhanced sense of well-being.


When it comes to fitness, skip 'go-big-or-go-home' mentality

Having an all-or-nothing approach is detrimental to many things in life, particularly your physical health, blogger says.


Get ready to feel the 'ripple effect' of small health changes

Physician assistant and real-world blogger says, "I encourage you to choose an activity that does not involve a big time commitment."


PA's blog will get your heart beating, your blood pumping

“Unfortunately, this site cannot promise flawlessness, youth, an athletic body, an organized home ... ."


History and progress intertwine for MyCarle devotee

“Wherever I am, I can check his upcoming appointments and coordinate his schedule.”


Health Alliance Medicare members stick with solid coverage

Like 99 percent of Health Alliance Medicare members, the Nevels are sticking with their Health Alliance Medicare coverage.


Handsome cowboy’s care team helps put wife Emily at ease

Carle Palliative Care recently added outpatient services to help treat physical, social and spiritual challenges.