Fisherman hooked on close-to-home tune-ups for his ticker

Since beginning his heart-focused practice in Olney, Dr. Prem Ghai has helped more people get cardiac care closer to home.


Avoiding health pitfalls — summer edition

Summer activities can be great for your health, especially if you put in some effort to avoid these four potential challenges.


Making Health a Priority: The healing power of music

Even if you only sing confidently in the car — with the windows up — musical moments do wonders for your mental, physical health.


From difficulty comes opportunity, says blogger and proud wife

Just when he was getting into great shape, feeling good, and enjoying competition again, this had to happen.


The REAL hard work of healthy living

When people think about a healthier life, they think about the "hard work" of regular exercise, a.k.a. "my recent cherry incident."


Making Health a Priority: Exercise personalities

In my opinion, any mindset that gets a person up and moving on a consistent basis is the "right" way for them.


#HAVhope campaign puts important focus on violence prevention

Sponsored by the American Hospital Association, Hospitals Against Violence aims to reduce all forms of community violence.


10 lifestyle practices for stellar sleep

Sleep Center expert says simple changes to daytime and nighttime habits can help you get the rest your mind and body need.


13 Reasons Why sparks controversy and conversation

Psychologist Andrea Klein encourages parents to use a much-talked-about Netflix show as a way to start important discussions.


Making Health a Priority: How good we have it

When I think about the many aspects of good health, I realize how good we have it in the U.S.