Retreat introduces cancer survivors to a whole new world

Art therapy helps cancer survivor Sarah on her path to the new "normal."


Musical mom navigates cancer survivorship her own way

“I was busy, and I didn’t get it taken care of,” cancer survivor Perla Robertson said. “In my gut, I had a feeling.”


Living in harmony with lunges (or any other exercise you dread)

Making Health a Priority bloggers gets real. "I hate lunges because they're not fun. ... I must admit that I dread lunges."


Guard against Zika as you travel for spring break

The mosquito-borne illness is still a threat in many vacation destinations, so travelers need to take precautions.


30-day well-being challenge: Start using these 7 steps now

Carle nurse leader incorporates gratitude into all things—a practice others can use to live healthier and happier lives.


Experience in France teaches deliciously healthy lessons

I am not recommending that you increase rich meats and sauces, bread, cheese, wine and desserts in your diet.


When it comes to fitness, skip 'go-big-or-go-home' mentality

Having an all-or-nothing approach is detrimental to many things in life, particularly your physical health, blogger says.


C-section bounceback tips let families focus on tiny bundles

“We want new moms to focus on caring for themselves and their baby, so understanding the best ways to recover is key."


Giving thanks for every heart beat

Recently retired Carle Nurse Practitioner who had her heart stop on the operating table credits quick work by friends and hospital staff for saving her life.


Early cancer diagnosis allows Farmer City woman to keep serving others

Low-dose CT scan catches lung cancer early and gives people a better chance at recovery.