Mahomet, St. Joseph athletes share love of sports, training

Basketball. Volleyball. Track – oh my! Any sport you play, proper training and injury prevention help you meet your goals.


Say 'so long' to spider veins with swift treatment and no downtime

Sclerotherapy involves injecting small amounts of medicine into spider veins to cause them to collapse and appear less noticeable.


One day at a time, healthy nutrition is easier than you think

Dietitian says you can have your Snickers and eat it, too. Just make sure it’s bite-sized when focusing on proper nutrition and building healthy habits.


Safety a full-time job for Arcola farm family

Farm wife stresses that sunscreen is important for all, but outdoor workers should take special care to prevent skin cancer.


The NICU is a “hopping” place on Father’s Day

Kangaroo helps parents care for preemies, brings smiles to families spending an important day in the hospital.


Babies benefit from right-after-birth process changes

“I've never had a patient decline delayed cord clamping. Most everyone wants what is best for their baby."


Retreat introduces cancer survivors to a whole new world

Art therapy helps cancer survivor Sarah on her path to the new "normal."


Musical mom navigates cancer survivorship her own way

“I was busy, and I didn’t get it taken care of,” cancer survivor Perla Robertson said. “In my gut, I had a feeling.”


Living in harmony with lunges (or any other exercise you dread)

Making Health a Priority bloggers gets real. "I hate lunges because they're not fun. ... I must admit that I dread lunges."


Guard against Zika as you travel for spring break

The mosquito-borne illness is still a threat in many vacation destinations, so travelers need to take precautions.